Explore Our for Healing and Inner-Change
At Journey Through Inner-Change Counselling, we offer a range of online specialised counselling services, including individual and couples therapy, designed to help you find peace with your past and feelings and rewrite your future in a way that benefits you. Our experienced therapists provide integrative therapy tailored to suit everyone’s needs, ensuring a compassionate and transformative experience. Discover how our services can best support your unique needs and empower you to achieve your goals.
60 Minute Counselling Session-£60
Our therapy sessions prioritise your unique needs and experiences. We begin by addressing your immediate concerns and recent significant events, while understanding your personal narrative and upbringing to uncover the root causes of your challenges. In a safe, nurturing environment, we support you in exploring, recognising, and reframing your emotional blueprint, triggers, and interpersonal relationships. We aim to harmonise your past experiences, empowering you to achieve personal growth and self-acceptance. With a client-centered focus, we continuously assess and adapt our methods to meet your goals.
Free 45 Minute Consultation Call
We offer a free 45-minute no-obligation consultation call to help you take the first step towards emotional understanding and growth. During this call, we'll discuss your unique needs, challenges, and goals. Our holistic approach combines deep healing with practical tools to uncover root causes, reframe limiting beliefs, and build healthier coping mechanisms. Gain clarity and a sense of purpose as we work together to align your body, mind, and spirit.
5-Session Counselling Package: Tailored Focus-£280
Initial Session (1.5 hours): We'll explore your concerns, set clear goals, and understand your background. This extended session establishes a strong foundation for effective counselling.
Three Follow-Up Sessions (1 hour each): We'll implement strategies from the initial session, address challenges, develop new skills, and make continuous progress, adapting each session to your evolving needs.
Final Session (30 minutes): We'll review your progress, discuss any remaining concerns, and celebrate achievements. This session ensures a clear path forward for your continued growth and well-being.
Emergency Support: You'll have daily access to chat with me in case of emergencies, providing continuous guidance and peace of mind throughout your counselling journey.