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At Conscious Healing and Transformation Counselling, we’re here to help you better understand yourself and create lasting, positive changes in your life. Through one-to-one remote sessions, we’ll explore how your feelings influence your thoughts and shape the choices you make every day. With our guidance and practical tools, you’ll uncover the inner strength and potential you already have to grow, heal, and thrive. Let us support you in becoming the best version of yourself and living a life that truly feels fulfilling.

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Client Feedback

Hear from our clients about their transformative journeys with us.
The counseling sessions helped me reconnect with my true self. I feel empowered and more confident in my daily life.
Emily Johnson
Emily JohnsonMarketing Specialist
I was struggling with anxiety, but the compassionate approach of my counselor made all the difference. Highly recommend!
Michael Smith
Michael SmithSoftware Engineer
The insights I gained during therapy were life-changing. I now have the tools to handle my emotions better.
Sarah Lee
Sarah LeeTeacher
Conscious Healing provided a safe space for me to explore my feelings. I am grateful for the support I received.
David Brown
David BrownEntrepreneur
The one-on-one sessions were incredibly helpful. I learned so much about myself and my relationships.
Jessica White
Jessica WhiteNurse
I was hesitant at first, but the experience was enlightening. I feel more in control of my life now.
Chris Green
Chris GreenStudent

FAQs

Find answers to your most pressing questions about our counseling services and how we can support you.

Counseling is a professional relationship that helps individuals explore their feelings, thoughts, and behaviors to promote personal growth.

Sessions last 60 minutes, allowing ample time for discussion and reflection.

Yes, counselling sessions are confidential. This means that what you share in your sessions stays between you and your counsellor, with certain exceptions as required by law (e.g., risk of harm to self or others).

There isn’t a specific number of sessions that you should have. The most important thing is to feel that your counsellor is a good fit for you. Pay attention to your feelings throughout and after the sessions to see if the counselling is helping you. This is something you can openly discuss with your counsellor to make sure your needs are being met effectively.

You can share whatever feels comfortable and relevant to you. Your counsellor is there to listen without judgment, so feel free to talk about your thoughts, feelings, experiences, and any specific issues or concerns you have. Remember, the goal is to work together to understand your challenges and develop strategies for positive change.

Yes, you are permitted to discuss anything from your private sessions with others. The confidentiality of the information shared in sessions is an obligation for your counsellor, not you. This means you have the freedom to talk about your experiences while your counsellor maintains the confidentiality and privacy of your sessions.

The number of sessions needed varies for each individual and depends on your specific concerns and goals. You’ll work together with your counsellor to develop a plan that suits your needs.

Yes, you can share anything you feel comfortable with, and it will be kept confidential. The focus is on finding solutions, and your counsellor will use the information to support your growth. Both you and your counsellor must talk respectfully to each other, ensuring a safe space where you can freely express your concerns and explore your beliefs and feelings.

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Reach out to us for more information.
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