Our mission is to support you in rediscovering your true self and fostering personal growth through professional counselling. We provide a safe and nurturing environment where you can explore your thoughts and emotions, identify areas for growth, and develop new perspectives. Our role is to guide you in overcoming challenges, building confidence, and working towards a more balanced and authentic life. At the heart of this journey is the transformative power of love, a guiding force that inspires growth and healing. You have everything within you to achieve this, and we are here to walk with you every step of the way.

Discover our healing approach

We are dedicated to guiding you towards self-discovery and fostering a deeper connection with yourself through our integrative counselling services, helping you become your own best friend.

Our mission is to support you in rediscovering your true self and fostering personal growth through professional counselling. We provide a nurturing environment for exploring thoughts and emotions, guiding you toward a balanced and authentic life through love and understanding.

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Our Guiding Principles Shape Our Counselling Approach and Client Relationships

At Conscious Healing and Transformation Counselling, our approach is rooted in a set of core principles that guide our interactions and services. These principles ensure we provide a safe, ethical, and effective environment for your personal growth and healing. We are committed to upholding these values in every session.

Compassion: Our Heartfelt Approach
We approach every client with deep empathy and understanding. Our compassionate approach ensures a safe space for self-discovery and transformation, fostering trust and healing.
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An image representing integrity in counselling, showing a counsellor maintaining a neutral and ethical stance while listening to a client. The scene is professional and respectful, highlighting the importance of trust and honesty.
Integrity: Ethical and Honest
We uphold the highest standards of ethical conduct and honesty in all our interactions. Our commitment to integrity ensures that you receive trustworthy and reliable support on your journey.
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Autonomy: Empowering Your Choices
Autonomy involves respecting your personal freedom and empowering you to make informed decisions. This principle emphasises our commitment to supporting your independence and self-determination, ensuring that you have the confidence and resources to navigate your journey in a respectful and understanding environment.
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An image symbolizing autonomy in counselling, featuring a client making a confident decision with the support of a counsellor. The setting is empowering, showing the client in control of their path to healing and self-discovery.
Confidentiality: Your privacy is our priority
We ensure that your personal information is protected, allowing you to share openly and honestly during your counseling sessions.
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Beneficence: Promoting Well-being
Beneficence involves acting with the best interest of the client in mind, emphasising our dedication to enhancing your overall well-being, fostering healing, and nurturing personal development in a non-judgemental and supportive environment.
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About Me

Through my experience with clients, I’ve learned to see each one as a unique universe. I strive to create a safe, empathetic, and non-judgmental space where you feel genuinely seen, heard, understood, and accepted for who you are. Guided by the belief that everyone seeks a deep sense of interpersonal connections and self-acceptance, I am dedicated to helping you recognise your true worth and take meaningful steps toward lasting change.

Therapeutic Approaches

As a qualified counselling psychologist, I have a deep understanding of trauma, mental health, and wellbeing. My approach integrates cognitive-behavioural, psychodynamic, and person-centred techniques, allowing me to tailor each session to your unique needs.

Specialisations

I am specialised in individual and couples therapy, trauma(e.g., not feeling good enough, procrastination), emotions (e.g. shame, excessive fear, resentment, anger etc.), and neglect (e.g., feeling disconnected from your family, lack of affection or support), and I offer sessions in English, Spanish, and Romanian.

Personal Interests

Outside of counselling, I find inspiration and balance in reading, yoga, and exploring nature.